Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition (RQF)
The qualification enables learners to gain knowledge and understanding of the positive effects of exercise on long-term health and well-being and implementing an exercise plan with the appropriate nutritional requirements.
Mandatory units covered include:
Now more than ever it is important to ensure that you have a healthy balance in your life. Poor diet and lack of exercise are recognised as some of the major contributors to ill physical and mental health.
Having a good understanding of diets, the role of nutrition in exercise and personal motivation is an important part of maintaining well-being. This qualification is supplemented by our excellent Antrec teaching team. Who will help you on the right track to getting that healthy, balanced life back.
This course is for those who wish to learn how to improve their personal health and well-being.
Our funding is available in most areas however the areas it is not available are:
This qualification will help further your personal and professional development.