Elearning and online training is flexible, allows you to learn in your own time and at your own pace. If you require support, a member of our teaching team will be on hand to provide support either over email or telephone.
Increase your skills, gain a more balanced healthy lifestyle and complete a recognised qualification from the comfort of your own home.
Poor diet and lack of exercise are recognised as some of the major contributors to ill health. Therefore, having a good understanding of diets, the role of nutrition in exercise and personal motivation is an important part of maintaining well-being.
Insufficient nutrition can lead to a variety of health-threatening conditions; understanding the benefits of a balanced diet and the role of nutrition in the prevention and treatment of disease is fundamental.